Welcome to Canadian Yogi
CANADIAN YOGI 2023
Canadian Yogi is a free on-line newsletter/journal
CANADIAN YOGI 2023
Canadian Yogi is a free on-line newsletter/journal
Featured This Issue....
BACK OFF. BREATH. THIS IS NOT ABOUT THE POSTURES!
BRAIN-STEM THE SEAT OF MEDITATION
BRAIN-STEM THE SEAT OF MEDITATION
"Her voice billowed out around us as we struggled, cajoled, and – gasp, yes it’s true – forced our
bodies into postures.
“There’s no enlightenment button on your knee cap that can only be pressed with your
foreheads – back off, breathe, listen to your body”
Her words just couldn’t penetrate the
denseness of our minds"
BRAIN-STEM THE SEAT OF MEDITATION
BRAIN-STEM THE SEAT OF MEDITATION
BRAIN-STEM THE SEAT OF MEDITATION
"Consciousness is integral to the brainstem. The brain stem is the area of the brain between the higher brain and the spinal cord. It is unimportant for our discussion, but the midbrain, the pons, and the medulla compose the brainstem. What is essential for our discussion is that the brainstem is responsible for consciousness through various neural connections"
PELVIC FLOOR HEALTH- DID WE MISS SOMETHING IN OUR YOGA CLASSES?
BRAIN-STEM THE SEAT OF MEDITATION
PELVIC FLOOR HEALTH- DID WE MISS SOMETHING IN OUR YOGA CLASSES?
"In my sessions, I learned that my postnatal yoga classes might be causing more harm than good. I knew, for example, with slight diastasis recti not to do forward planks. I wondered if the other moms in the room, all doing planks when cued even with a warning about diastasis, knew how to keep themselves safe?"
Exciting New CYA Partners
Concept Store
Nature Plant Medicine
Nature Plant Medicine
Introducing SMOKEYCOOL.COM: your source for unique concept items that inspire your practices and elevate your home. Exclusive to Canada Yoga Alliance, enjoy free shipping and a 20% discount on all merchandise. Discover elegance, grace, and purpose in our curated collection for mind, body, and spirit. Visit us today and be inspired on your path to holistic well-being.
Nature Plant Medicine
Nature Plant Medicine
Nature Plant Medicine
HARMONIC ARTS aims to share the healing power of plant medicine. With high-quality formulations, education and a commitment to sustainability, we provide the most impactful products to the healthiest homes.
Exclusive to Canadian Yoga Alliance members, 15% discount.
India's Prime Minister In USA June 2023
Prime Minister Shri Narendra Modi led the 9th annual International Day of Yoga celebrations on 21 June 2023, at the iconic North Lawn of the UN Headquarters in New York City.
SEPTEMBER 2023, WHISTLER B.C. SHAMANESS-LIFANG HUANG
