Welcome to Canadian Yogi
CANADIAN YOGI 2023
Canadian Yogi is a free on-line newsletter/journal
CANADIAN YOGI 2023
Canadian Yogi is a free on-line newsletter/journal
Welcome to Canadian Yogi
Canadian Yogi is a free on-line newsletter/journal
Canadian Yogi is a free on-line newsletter/journal
Back-off ! Listen. Breathe, Meditation-Hack,
Pelvic- Floor Health. Modi in USA
"Her voice billowed out around us as we struggled, cajoled, and – gasp, yes it’s true – forced our
bodies into postures.
“There’s no enlightenment button on your knee cap that can only be pressed with your
foreheads – back off, breathe, listen to your body”
Her words just couldn’t penetrate the
denseness of our minds"
"Consciousness is integral to the brainstem. The brain stem is the area of the brain between the higher brain and the spinal cord. It is unimportant for our discussion, but the midbrain, the pons, and the medulla compose the brainstem. What is essential for our discussion is that the brainstem is responsible for consciousness through various neural connections"
"In my sessions, I learned that my postnatal yoga classes might be causing more harm than good. I knew, for example, with slight diastasis recti not to do forward planks. I wondered if the other moms in the room, all doing planks when cued even with a warning about diastasis, knew how to keep themselves safe?"
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Prime Minister Shri Narendra Modi led the 9th annual International Day of Yoga celebrations on 21 June 2023, at the iconic North Lawn of the UN Headquarters in New York City.