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Articles written by CANADA YOGA ALLIANCE members, video workshops & discounts.
FANTASTIC FALL EVENTS FROM CANADA YOGA ALLIANCE MEMBERS
Canada Yoga Alliance member NIAMH DALY
Yoga for Bone Health: Possibilities and Protection
OCTOBER 19, 2025 NIAMH DALY 1:30 - 3:00PM PST
Meet NIAMH
In this workshop Niamh will help you understand why many of your students (more than you think) may be affected by low bone density, how to recognize who might be more at risk, and how you can help.
Niamh will bust some myths around Yoga for osteoporosis, and from a robust research perspective, help you see how you can curate your teaching for greater safety, and added benefit. To learn more about Niamh, her programs and training, we invite you to visit her web-site Yinstinct.com.
She will present some essentials about bone density and fracture prevention, introduce the principles behind her Yoga for Bone Health protocol, and offer a short practical workshop with some key, novel elements. She is hopeful to have time for a short Q&A also!
JOIN US FOR FREE IF YOU ARE CANADA YOGA ALLIANCE REGISTERED; please contact violet@canadianyogi.com for more details.
For public, please contact Niahm to register. Cost is $20.00 .
soma the path of the body
Soma , Path of the Body
Free Meditation Sessions with Jivasu
Meaning and purpose are innate and integral to all life- whether it is a bacterium, a lily, a butterfly, a deer, or a human being. The main difference is that humans become conscious of the pursuit of meaning and purpose whereas the others pursue it unconsciously.
In biology, pursuing purpose and meaning in life is called Homeostasis. Homeostasis is striving for survival, well-being, and the desire to reach our peak potential.
Some think that life is inherently meaningless or that we have to create our own meaning and purpose. The many life traumas alienate us from our inherent purpose and meaning. The most universal and unrecognized trauma is social and cultural conditioning.
But it is possible to become aware of our inherent purpose, and as we follow it, we gain access to meaning and sustain it throughout our lives.