Ashley Bergeron CYA-RYT200
Ashley is a yoga student and teacher. She has been practicing yoga for eight years and has been teaching for two years. She has completed a 200-hour Hatha program and Yin Yoga training. She has also obtained two Chair Yoga certificates. She believes yoga is not just a physical practice but also a state of mind. Yoga has become a huge part of her life and has helped her grow in every way. She has decided to commit her life to sharing the knowledge she has learned from yoga to help benefit her students, physically, mentally and spiritually.
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