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Nook Yoga School of Yoga, proudly affiliated with the esteemed Canada Yoga Alliance, offers an exceptional learning experience that encompasses the foundations of yoga practice. Our teachings not only honor the traditions, history, and philosophical aspects of yoga but also integrate scientific perspectives derived from cutting-edge research on movement and meditation. With our renowned 200-hour training program, participants gain the invaluable skills and knowledge necessary to become proficient yoga instructors. This transformative journey centers around our meticulously curated "classic" practice, which embodies the essence of hatha yoga.
Moreover, as a testament to our commitment to excellence, graduates of our program receive the esteemed privilege of membership to the prestigious Canada Yoga Alliance. This prestigious affiliation further recognizes their dedication to upholding the highest standards in the field of yoga instruction. Additionally, participants have the opportunity to pursue advanced training through our exclusive 100-hour sequencing program, which delves deeper into vinyasa methodologies, enabling them to expand their expertise and refine their teaching abilities.